Visana Yoga
603 Hemlock, Suite 3C
Brookings, Oregon

(541)  254-0485
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Please contact Lynn at or
call (541) 254-0485 for any questions
Welcome to Visana Yoga   
Awaken your mind, body and spirit through a mindful    practice of yoga, breathing and relaxation.

Equinox Flow

Balance & Breath

Sunday, September 27th, 4:30 – 6:30pm

The Autumn Equinox is a sacred time to honor our connection to the Earth, as we turn inward for fall.

Welcome this shift from light to dark with a rejuvenating flow practice led by Natalie, balanced with a restorative breath meditation guided by Amelia. Afterward, we will celebrate autumn abundance with seasonal snacks and tea.

$15. Pre-registration & payment required. Sign up at the studio or call (415) 419-6520

Beginning in September we are changing some of the classes:
0830-10am Mon, Tues, Thurs
will be an All Levels Class

1030-1145am Tues & Thurs
will be a Basics Yoga Class for beginners or those who are dealing with injuries or stiffness and want a slower paced class

We are adding some new classes for the fall:
Yin Yoga
by Natalie
Mondays and Wednesdays

Mindful Movement for Kids

Weds from 3:30-4:30

Prenatal Yoga
Sundays 2-4 pm

Be in love with your life,
every minute of it"
Jack Kerouac

 Daily Practice

*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny

Namaste, bring peace and joy with you wherever you travel!

Visana Yoga 
  603 Hemlock Street, Suite 3C 
look for the three-story green building 
The Health Shop located on Railroad Avenue.
Elevator access available from the Hemlock Street entrance.

























































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