Balance & Breath
Sunday, September 27th, 4:30 – 6:30pm
The Autumn Equinox is a sacred time to honor our connection to the Earth, as we turn inward for fall.
Welcome this shift from light to dark with a rejuvenating flow practice led by Natalie, balanced with a restorative breath meditation guided by Amelia. Afterward, we will celebrate autumn abundance with seasonal snacks and tea.
$15. Pre-registration & payment required. Sign up at the studio or call (415) 419-6520